Forest Awakenings Day Retreat

Service Description

Join us for Forest Awakenings, a soul-nourishing day retreat designed to guide you back to center through the healing rhythms of nature, movement, energy work, and mindful connection. Set amidst the golden beauty of early autumn, this immersive experience invites you to slow down, breathe deeply, and awaken to the wisdom that lives within you. Held at the tranquil La Foret Conference & Retreat Center in Black Forest, Colorado Springs, this retreat is your invitation to exhale and be held by the quiet strength of the trees, the softness of the forest floor, and the gentle support of a like-hearted community. What to Expect: As the leaves begin to shift and the light turns golden, we’ll move gently through a day of intentional practices, each curated to help you ground, release, and reconnect: Yoga for the Heart and Body A slow, gentle yoga practice designed to open the body, ease tension, and encourage presence. All levels are welcome. Guided Meditation & Breathwork Drop into stillness and cultivate a deeper connection to your inner landscape through calming meditation and conscious breath. Reiki Energy Healing Experience the restorative power of Reiki in both group and individual sessions, offering energy alignment, clarity, and renewal. Nature Immersion & Forest Connection Walk among the pines, feel the grounding presence of the Earth beneath you, and allow nature to become your co-healer. Reflection & Integration Quiet time for journaling, self-inquiry, and simple stillness. This is where insights settle and your inner light reawakens. This retreat is designed as a sanctuary for those who are ready to pause, soften, and realign with what truly matters. Whether you’re seeking rest, healing, inspiration, or simply a day to unplug, Forest Awakenings will meet you where you are and gently guide you home to yourself. Location: La Foret Conference & Retreat Center The Carriage House Black Forest, Colorado Springs, CO Nestled among tall pines and expansive blue skies, La Foret offers a peaceful, nourishing environment that supports deep inner work and renewal. Additional Details: No prior experience is needed. All practices will be guided with care and intention. A light and healthy lunch and nourishing snacks will be provided. What to bring: Yoga mat, journal, water bottle, layers for warmth and comfort, and anything else that will help you feel cozy and grounded outdoors.